Not Sausage Rolls No Nuts Version 1



Thermoblitz “no Sausage” NO NUTS Sausage Rolls
Some for lunch the rest in the freezer for school lunches…
I always change this recipe around a little from my base . I have 4 versions of this recipe that I use ! ( including a brand new one with no bread and no oats ! )
This one was different again , flax seeds, chia seeds and tomato paste added…
1 onion quartered
1 very large garlic clove
Mixed herbs tablespoon or 2
Small bunch parsley
150 g Rolled Oats
Approx 50g Sesame Seeds
Approx 30g Linseed (flaxseeds)
Approx 30 g Chia seeds
3 Eggs
160g Danish Feta
15g Tamari Sauce
50 g Tomato Paste
150 g fresh made Bread crumbs.
4 sheets of frozen puff pastry or use your own
Pre Heat Oven to 180c

Blitz Breadcrumbs
Scrape out into a separate bowl
Put Onion Garlic, Parsley and Herbs in bowl and blitz 6 secs on speed 6
Add oats and blitz 4 secs speed 6
Scrape bowl
Add eggs, feta cheese tamari sauce, tomato paste, and all the seeds and the breadcrumbs and mix speed 6 for 15 secs . Scrape down and check all mixed and then mix another 5 secs if needed
Have the 4 sheets of puff pastry ready and cut down the middle of each sheet
Spread mix along the long sides of the pastry sheets about 3-4 spoonfuls per half.
Roll inwards in long rolls and place onto lined trays with baking paper. Cut Rolls into half and then quarters.
Place slits diagonally 2 per Quarter roll and then brush with beaten egg
Cook for around 20 minutes