For a healthier version try this Southern Fried Chicken recipe using your Cuisine Companion Mini bowl and Air Fryer.
Whilst my maiden name is the same my Great Uncle wasn’t Colonel Sanders ! so sadly there was no secret recipe handed down to me ! However the internet is full of different recipes all trying to emulate the great KFC recipe out there !
Personally I haven’t had a piece of KFC for at least 15 years ! It might be tasty but its loaded with bad fats !
So why not still enjoy something along the same lines but that is way healthier for you.
Please note I no longer have the Teal appliances mentioned below. You can use your Thermie to blitz the spices etc Make sure you place a piece of paper towel between lid and MC with old MC’s
Also place steamer in to keep spices from flying around.
15g garlic powder
1/2 tablespoon salt
2 tablespoons white pepper – I used a garlic white pepper mix
1/2 tsp oregano
Add to the above 11 herbs and spices
300g plain flour
250g Buttermilk ( see tip below )
1 whole egg
(Alternatively you can use another processor that will blitz small quantities of herbs and spices)
Add in plain flour and blitz in mini bowl on speed 12 for 30 seconds ( if you don’t have the mini bowl at this stage you can use the larger CC bowl with ultra blade)
***EDITED TO ADD*** – I no longer have the Tefal Cuisine Companion and haven’t for a couple of years now.. so I have no idea if these are still available – Mini bowl.
Whilst its not available in Australia currently you can buy from overseas for a reasonable cost and shipping time !
eBay has a few of the bowls but I bought mine from Amazon France. I used iTOOLS Google Translate
Whilst it states they don’t ship to Australia they do indeed ship to Australia 🙂
Its approximately $200 AUD including shipping. It can be a little cheaper if you choose the slower method.