Apple Strudel – no processed sugar
2 Granny Apples cored peeled and quartered
Blitz in bowl around speed 5 or 6 until in whatever consistency you like chunky or very chunky
Cinnamon – around 1 – 2 tspns
Maple Syrup – arpimd 1 – 2 tspns
Handful or two of sultanas
Mix on slow until combined
Spread along the long side of a sheet of puff pastry and roll in a roll
Pinch ends
Put cuts in top diagonally and put small dots of butter in between the cuts
Bake 180 around 15-20 mins until golden
MIXING FOOD & LIFE 