The Dangers of Green Juicing – for some…

  UPDATE – I have switched the Baby Spinach over to Kale and so far so good….    Unfortunately unless you try things your self you don’t know how they will affect you. I have tried a number of “healthy alternatives” in the past couple of years and sadly I have had reactions to them.…

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The Heart Foundation Tick…. Do we need it ?

I have finally got around to publishing my thoughts on this : The Little Red Tick encompassed within a circle has been synonymous with “healthy” “good for you” foods for years – 25 of them this year actually. That’s a long time for something to be around . Why then now is it suddenly being…

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